When I experienced my spiritual awakening, I had begun the process of recovering from eating disorders, body dysmorphia, depression and anxiety. I started to heal the relationship with myself.
Being a highly-sensitive empath, growing up I often felt “different” and insecure in who I was. I developed a critical inner voice, pleased my way through life, betrayed my authenticity and dismissed my own needs. Healing the relationship with myself was truly about learning how to honour my needs, put myself first, reconnect with my divine feminine and body, and develop radical self-love and acceptance.
It was during this time that I discovered the practices of Inner Child Healing and subconscious reprogramming, which not only supported me in healing my self-worth that was the root cause of my eating disorders, but it also transformed the relationships in my life.
From chasing emotionally unavailable men, having an anxious attachment, fearing intimacy, people pleasing, numbing my emotions, and fearing abandonment; through Inner Child Healing and Reprogramming techniques, I was able to further heal, break free from many unhealthy patterns, and transform my life. I developed a secure attachment, stopped chasing unavailable men, learned to stand in my worth, set healthy boundaries, released suppressed emotions, and healed the relationship with my body.
Since then, I have continued to study self-worth and the inner child, which is now an area I specialise in while working with my 1:1 clients.
Using my gifts of identifying subconscious patterns & compassionate healing, today I am devoted to guiding overwhelmed, high achieving women, get unstuck and create an aligned, fulfilling and liberating life. A life they absolutely love and thrive in.
My services expand from 1:1 private coaching, to group programs, online courses, Masterclasses, Retreats and speaking workshops.
Since you’re divinely here, welcome to my world!
When I had grown my business to 6-figures and created external success, I started to find myself in cycles of burnout.
I'd want to constantly achieve more and more, and suddenly, my accomplishments never seemed enough. I had tied my worth to my success, and became a "doing machine".
Not only did I push my hobbies aside, and neglect friendships, I also found myself becoming like others and betraying my authenticity; an ingrained pattern from childhood.
The irony was that I started my business for the freedom, yet here I was feeling "trapped" and no longer free.
All of this led me to diving deeper into the inner work - the REAL inner work. Not just the pretty stuff (i.e. meditation, journalling, reading books), but the deep subconscious parts that were causing me to become a workaholic, frequently exhausted, and constantly questioning "who am I?".
I came out of the other side regulating my nervous system, and re-structuring my life and business. JOY became a priority, slowing down was my ode, and new boundaries were set in place.
More importantly, I learned to detach my worth from the things I "do" and the achievements I accomplished. Instead, I rediscovered who I am authentically, and learned how to BE...
without sacrificing abundance and freedom from my business.
This transformation was also a HUGE point of realisation in my own journey;
I realised my true gift in being able to get unstuck, reprogram my inner world, and create my ideal reality through alignment.
Rated in the top 25 Podcasts, tune in to find the tools, resources and practices guiding you to be the unapologetic creator of your reality, and embody your AWAKENED self.
Healing The Sister Wound
Releasing The Need To Compare
How To Do Shadow Work
Learning To Accept Yourself
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How We Knew We Were Meant To Be