1:1 Coaching Programs

Are you looking for a heart-centred Coach who understands and guides you towards transforming your life?

You’re here because you…

✔︎ Want to stop feeling “stuck” in life and find purpose + direction.

✔︎ Want to stop repeating unhealthy patterns that no longer serve you.

✔︎ Have a hard time speaking your needs and experience low self-esteem.

✔︎ Know that there is more meant for you in life and need support to show you the way.

✔︎ Want to uplevel and have accountability to reach your new goals.

✔︎ Are feeling called towards healing.

✔︎ Feel unworthy and not good enough, and you’re ready to raise your self-worth.

✔︎ Constantly hear the inner critic voice that is holding you back from your dreams.

✔︎  Desire to live a life of freedom, abundance, purpose, and inner liberation.

✔︎ Want to stop people pleasing become the empowered creator of your reality.

You’ve come to the right place gorgeous!

It’s your time to shine.

I’m Jasmine, and I am an International Women’s Life & Empowerment Coach, Teacher, and Healer, guiding women in activating their personal power through self-love to can create a life of love, abundance and purpose.

I am devoted to helping you energetically uplevel in your life, break free from unhealthy patterns, and clear your subconscious blocks, so that you can create your life from your most whole, worthy and authentic self.

In my practice, I support you through subconscious mind reprogramming, energy alignment, reparenting, inner child healing, shadow work and identify shifting.

My approach to coaching is not by the textbook, applying the same thing to everyone. I aim to create long-lasting results for my clients through deeply understanding their inner child and personality, and providing unique strategies and healing practices to achieve their individual goals. 

On my own self-love journey, I healed through several eating disorders, body dysmorphia, low self-worth, low confidence, and feeling lost in life. I understand what it’s like to face these challenges, and also what it takes to heal and embody true self-love.

From once being a university drop out with no idea what to pursue other than dreaming of a life of freedom and creativity, I have now created a life where I get to wake up following my passions every day. I’ve built a thriving annual 6-figure business, married my soulmate, travelled around the world, and reclaimed my self-worth.

With over 4 years experience and a Life Coaching Qualification from the Beautiful You Coaching Academy, I am here to guide you to create a life that you love too. It is possible. Read more about me here.

Now booking for September 2021.

Due to a high volume of applications, please allow for 2-3 business days to receive a response.

I help you:

✔︎ Identify the root cause of patterns and behaviours that no longer serve you.

✔︎ Identify your subconscious blocks and how to shift them.

✔︎ Shift from low self-esteem to healthy self-esteem.

✔︎ Stop people pleasing and overextending yourself.

✔︎ Create clarity on your goals and purpose.

✔︎ Feel confident in your body and make peace with food.

✔︎ Begin healing your inner child and raise your self-worth.

✔︎ Take action towards your dreams and stop self-sabotaging.

✔︎ Overcome the inner critic and limiting beliefs that are holing you back.

✔︎ Embody your magnetism to attract abundance and money with ease into your life.

✔︎ Let go of fear to pursue your happiness and freedom.

✔︎ Overcome insecurity, body dysmorphia and shame.

✔︎ Shift from anxious to secure attachment and deepen your intimacy in relationships.

✔︎ Connect back with your authenticity and confidence.

The benefits of 1:1 Coaching

By working with me 1:1 on a personal level, you will be able to fast-track reaching your goals, and be provided with positive accountability to get from where you are to where you want to be.

I will be giving you all of my attention and energy in our calls and during the entire program, so you will have a coach who truly cares about you, and guides you onto the path of alignment.

This is a VIP experience where you receive high-level coaching.

Program options

What you’ll get:

✔︎ Live coaching calls (60 minutes each)

✔︎ Recorded call sent via email

✔︎ Tailored homework assigned as tasks

✔︎ Unlimited support between calls

✔︎ High accountability

✔︎ The space to be heard, understood and seen

✔︎ A reliable support system

✔︎ Life changing practices, strategies and knowledge

Interested in coaching?

Due to a high volume of applications, please allow 2-3 working days for me to get back to your application. I look through each one and work with women who are most suitable for the programs.

Client Success and Testimonials:

3 Month Program

Working with Jasmine is such a gift, I truly loved the program. Each life coaching session I had with her was so empowering, she has a natural way of supporting and inspiring personal growth. Her approach to personal coaching is so approachable she honors where you are, while encouraging you to reach towards your dreams. I found the way she coached me to blend self love practices with actionable steps that pushed me, so helpful. It gave me a renewed sense of joy and inner strength and confidence.
 
Giving myself the time to make the changes Jasmine suggested made a huge difference in how I am handling challenges and creating my future. I overcame so much self doubt and anxiety that I struggled with for years. Once she helped me realize that boundaries are also about filling my time up with things I truly love and feel refreshed doing, I started to see them as a choice of self love. This had such a positive effect on my well-being and the kinds of choices I am making now are moving me closer to my dreams.
 
I found the confidence to dream and courage to go for those goals, the ones that have been tugging at my heart for so long and seemed out of reach. Jasmine is amazing at bringing big dreams into focus. She showed me how to shift my mindset and step forward with lots of self love and commitment.
 
It was so lovely to grow as a person through Jasmine’s guidance and support. More than ever I feel like I am blooming, personal coaching gave me the clarity and actionable steps I needed to love and prioritize myself and my future. So thankful for all the little wins along the way. I am excited for the future wins too! It was a joy to work with Jasmine, she brings such magic to life coaching and inspires really beautiful transformation 🙂

6 Week Program

A challenge I was facing prior to coaching with Jasmine was continuing to take back my cheating ex. I knew that in order for me to fully move on, I needed healing, but I didn’t know how to do it alone. I also struggled with confidence, loving myself, and sticking to my spiritual practices. I was really sad and didn’t know how to get over the past.

During our coaching together, I’ve learned how to care for myself and forgive myself for mistakes I have made. I’ve also learned how to forgive others who have hurt me without their apology. I learned that in order to be aligned, you need to heal. The most valuable is being able to recognize when I am not honoring myself and then choose to. 

After Jasmine’s guidance, I have healed, I am strong enough to not take back my ex. I have a stronger relationship with God because I have been consistent with my spiritual practices. I trust in the divine timing of my life. 

Coaching has been a great decision for me because I feel lighter, free, and not held down by the pain of the past. I am able to be a blessing or a light to others because my cup is overflowing. 

For anyone thinking about coaching with Jasmine – Jasmine is amazing! I’ve been following her for years and whenever I needed to feel better about myself, or feel good energy, she was one of the beautiful conscious women I turned to. When I saw that she had started coaching, I knew I had to work with her, I knew I had to have that energy in my life. I’m so glad I invested in me. If you need healing, definitely sign up with Jasmine! 

3 Month Program

When I first started my coaching program with Jasmine, I was facing some difficulties with my business as I didn’t know where to start. I didn’t have any experience as an entrepreneur and I had some knowledge lacks. When I first started my coaching sessions with Jasmine, Jasmine gave me so much knowledge and tools to keep me going with my work. She only needed to tell me where to start or drop me some hints of ideas, and I did this without hesitation. I felt good while I was coached by Jasmine, her energy was so positive and she always knew to ask the right questions. When I started I already had a vision and an idea for my business, I only didn’t know how to structure my idea. Jasmine helped me be a great career mentor which I am super grateful for. Besides my business struggles, she coached me mentally and spiritually as well (in areas I needed the most support). I always felt free to ask her questions and I didn’t feel pressured or stressed out in our coaching sessions. 
 
During my coaching sessions with Jasmine, I learned to be more compassionate to myself, learning to deal with the inner critic more efficiently, embracing failure (it’s okay not to be okay), embracing uncertainty. I learned how to set goals more efficiently for myself.
My success was that I already got a lot of viewers on IG, I bought the pro equipment for my podcast and I’ll be recording my first episodes this week, I talked to amazing coaches and was learning from them about their strategies and about their businesses as well. I got to do the things I love at most and I already have people following me on social media (Facebook and Instagram- my Facebook group is now expanding more). Plus I had my very first book club meeting that I myself hosted and some people came, and we discussed my book.
 
Coaching was a great decision for me because I knew I wanted to share my wisdom with others and I knew I wanted to spread the word by publishing my book and by creating my own brand. I knew that I am going to help people to achieve the lives they deserve to live and I wanted to break all the myths that people were engaged to. Go after your desires and you’ll see where it takes you in your life journey.

With Jasmine, you will feel fully supported, guided and safe. This is your time to shine and create the life YOU want for yourself.

6 Week Program

I struggled for years with people pleasing and being the “good girl”; so much so that I didn’t know who I truly was. Last year I felt especially low and was tired of putting my well-being at the bottom of my priorities. During this low period, I found Jasmine’s podcast and felt very called to book a session with her. I decided to show up for myself and I booked a call! I had hoped that this would be the beginning of a new, self-compassionate and healing journey for me. I wanted to start living my life!

I felt so safe and welcome during my call with Jasmine. I could feel she truly cared and I felt safe to open up to her and do the inner work. After my first call, my intuition called loud and clear and said, “keep going!”. So I then booked a 6 week program with Jasmine. It was one of the best decisions I have ever made.

In those 6 weeks, I enrolled in school, I got a tattoo (which I had always wanted to do!), set boundaries for myself, and I learned to truly love and be grateful for myself. I rewrote my story from “I am not good enough. All I do is people please.” to “I AM ENOUGH and I have always been enough! I am worthy of a fulfilling and abundant life.”

After working with Jasmine, I feel like I am becoming who I have always truly been inside. I am forever grateful to Jasmine for being the sweetest, most compassionate, empathetic, beautiful healing force that she is. Honestly, if you are open to doing this inner work, please book a call with Jasmine. Putting your well being first is the best decision you can make for yourself. I will absolutely book more calls in the future!

6 Week Program

I am so grateful and glad I invested in myself by booking Jasmine’s 6 weeks coaching program! 
It has been a powerful, healing, fun and transformational journey.

Each week was a time for growth. I reached many important goals and I took many inspired actions regarding my life purpose, personal life and my dreams.
I overcame fears and beliefs that were limiting my growth and the journaling prompts helped me to gain deeper understanding.
 
I really loved every coaching session with Jasmine and it was great to be able to ask her questions and receive email support, tools and answers in between two sessions.The weekly homeworks really fitted my needs and supported my positive changes in right timing!

I am so happy I invested in a coach, and Jasmine’s coaching program is really worth the investment. 
Jasmine knows how to bring positivity, practicality to create dreams, she is very supportive, heart-centered and her coaching is empowering and brings freedom
 
I really appreciate the way she is listening and holding space for her client as well as her bright energy and presence. 
 
This program was life changing and I highly recommend Jasmine as a coach! 

3 Month Program

I have been following Jasmine’s journey for the last 4 years and am inspired so much by her. I reached out to Jasmine 3 months ago because I felt lost, unconfident and kept having an inner critic with everything I do.

I was just sad and didn’t feel a purpose in life.

Jasmine has helped me to set short term & long term goals, and created sustainable motivation. She also introduced me to meditation and journaling which I thought I would never do before. These have helped me alot in terms of my healing journey (child wounds & self love) with not only myself, but also added benefits to my relationship. She patiently listened to me, found out the root of my issues and provided me with specific exercises to practice. 

She also helped me to improve my relationship with money, call in more abundance into my life, and a lot more during our coaching together.

I finally set up my small business on Etsy and got a second job which I enjoy so much. I made new friends and I’m surrounded by people who genuinely care and support me.

I’ve created new habits such as spending time practicing gratitude, self love, meditation and journaling.

As a result, I have also become much more confident, happy and grateful with everything.

Having Jasmine as my coach has changed my life in all areas. I can’t recommend her service enough.

If you are feeling lost and need guidance, I definitely suggest you book 1:1 coaching with Jasmine. She will help you transform your life and see things with a positive perspective.

6 Week Program

When I reached out to Jasmine I was deeply insecure and scattered all over the place while trying to navigate through several business ventures of my own.  I first discovered her through Youtube and after seeing her videos and how much personal growth she’s been through I was inspired to do the same work for myself.

When I began coaching with her I knew I had a lot of anxieties to work through and while I knew of some coping mechanisms, nothing seemed to be making a significant difference. 

Jasmine not only gave me tools to help ground myself in the present moment  but also introduced me to inner child work practices, which have been so healing for past traumas.  I cannot express enough how much inner child work has impacted my daily life, and most importantly it has been healing my relationship with myself.  

Learning to trust myself again was the internal shift I needed to happen to manifest my material goals.  Now I feel so connected with my internal self.  I’m able to identify my own needs and wants much more quickly.  I’ve also been able to push myself to do more things that are out of my comfort zone.  And ever since I’ve been making these internal changes I’m noticing more of my manifestations coming to light and even was able to get my product in a physical store.  Things that would have gotten me down before aren’t affecting me as much as they used to.  

Jasmine has given me so many tools that I know I will use for life.  I understand now that if I want big changes to happen then I have to start from within.  Once you acknowledge those mental blocks and begin to work on them suddenly everything starts to flow again.

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I decided to start working with Jasmine because I was struggling with imposter syndrome. She was the first coach I really felt called to work with because I resonated a lot with her story, personality and beautiful energy. She‘s genuinely caring and most importantly, amazing at holding space for you which allows you to open up. 

What then happened throughout our coaching sessions exceeded my expectations. I ended up not only healing the imposter syndrome but also healing my attachment style through inner child work. It’s as if I finally could see my own actions, patterns and beliefs more clearly and from another perspective which allowed me to make positive changes in my life. I will forever be grateful for this transformation.

She also gives you helpful tips and homework like mantras, journaling exercises, book recommendations and meditations.I felt heard, valued and seen at every moment and I could just be my authentic self during our coaching sessions. This, in itself, is already such a gift and therefore, doing the inner work felt much easier and safer. You can truly feel that Jasmine is living her purpose and I hope she keeps sharing her beautiful light with the world. It was an absolute pleasure to work with her and I would recommend her to anyone!!

Learning about psychology, reading self-help books, journaling, meditating etc. is great, but having someone like Jasmine who helps you reflect yourself in a 1:1 setting and makes you aware of your own “blind spots”, is priceless.

Thank you Jasmine with all my heart.

Connect with Jennifer on Instagram here

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