Guided Meditations with Jasmine Lipska

(6 customer reviews)

$22.00

‘Guided Meditations- A Journey to Connecting with Your Highest Self’, is a compilation of 9 powerful guided meditations, produced and created by Jasmine Lipska.

This compilation of guided meditations includes:

  • High Quality Binaural Meditation Music
  • Gently, softly spoken and calming guided voice
  • Genuine, authentic and original script
  • 6-14 powerful minutes each, totalling around 90 minutes of meditation
  • Automatic and easy-to-download mp3 format that is transferrable onto any other electronic device

The Guided Meditations:

  1. Morning Energiser – 6:28
  2. Strengthening Your Intuition– 8:00
  3. Self-love and Inner Peace- 14:02
  4. Abundance – 11:03
  5. Gratitude and Positivity– 13:26
  6. Acceptance and Letting Go – 7:09
  7. Stress and Anxiety Relief – 10:41
  8. Evening Calm – 9:08
  9. Powerful Affirmations– 9:36
Categories: ,
Share:

Description

Why meditate?

Meditation is a spiritual practice with ancient history dating back thousands of years. It is the art of being still, using techniques to clear the mind and reach a calm emotional state. Daily meditation has been shown to bring powerful changes and benefits to our wellbeing, and allows us to live more mindful lives.

 When can I use them?

Every single day, any time you want! There is no ‘right’ time to meditate. Mornings after waking up and evenings before bed can help you start and end the day in a mindful manner, however any time you feel that you need to reconnect to your Highest Self, you may meditate.

 How do I meditate?

All you need is yourself, your breath, a quiet and peaceful space, and perhaps a comfortable pillow to sit on. The audio will guide you on the rest of your meditation practice.

 What can these meditations bring me?

  • A guide to help you connect with your Highest Self
  • A raise in your vibration and frequency
  • Positive energy and confidence
  • A shift in mindset
  • Space to relax your mind, release tension, and relieve stress and anxiety
  • An opportunity to develop your intuition, enhance inspired action, and improve self-awareness

For any inquires or questions, please contact me:

hellojasminelipska@gmail.com

NOTE:

  • Please download the mp3 audio to your laptop or computer first, then transfer it to your other tablets such as smart phones, kindles, ipads, etc. if you wish to do so.
  • If you have lost your copy, please refer back to the email you received when you purchased the audio as it will have a download button. If you no longer have this email, email me with the date of purchase and your paypal receipt as proof.
  • If the download fails, please ensure you have an internet connection and sufficient storage space on your device for the file, then restart your computer or laptop and try to download it again.
  • This audio layout has been designed to be compatible with iTunes.
  • This is an audio copy only.

6 reviews for Guided Meditations with Jasmine Lipska

  1. Huy-Co Nguyen (verified owner)

    These guided meditations have helped me increase my confidence and a relaxed open mind. I will spontaneously talk without overthinking what I am about to say. I also become more efficient throughout the day with greater focus and energy by prioritizing what is important.

  2. Audrey

    I’ve now been using this set for almost three weeks. If I cannot see the effects it has on my life in general because of my lack of consistency, I have to admit that every time I am listening to one of these guided meditations, I feel calmer, more relaxed, and more optimistic. I tend to have some difficulties in focusing on one thing only, and meditating used to be quite a struggle. But the soft voice of Jasmine, the calm sounds and musics have really helped me so far. I will keep using this set and I definitely recommend it !

    (for the anecdote, I’ve been offered this set by Jasmine while I was feeling a bit down, and I was really touched by the kind words she had for me ! It felt like a sign from the universe, a manifestation 🙂 )

  3. Kumara

    Hi Jasmine,
    Truely love your kindness. I am a buddhist from Sri Lanka. I usually meditate with natural inhale and exhale by concentrating the mind on the same, With your guide I can see some additional remediation techniques with your smooth voice and background calm music which will made somebody’s stress reliefed but there can happen an attachment to your voice from their mind. This should be detached at the same time. Otherwise some people might love you unconditionally which may depress them again. I am just insisting my opinion here. Other than that this is what the society needs today, it is kindness ! Mostly for the depressed people, they are expecting too much kindness from the society. So you are a good soul for them. Wish you all the best to keep these things up continously !

    Kill ’em with kindness!

    Kind Regards,
    Kumara

  4. Daniela

    I love these!! Jasmine’s voice is so calming and makes me feel relaxed right away.
    And I love how diverse the meditation themes are.
    Overall, just great!! Thank you Jasmine 🙂

  5. Pearly (verified owner)

    If you’re debating whether to get these guided meditations, don’t hesitate to do so! Jasmine’s guided meditations are perfect to take a moment for yourself. You’ll instantly feel refreshed and in a better mood after listening to her soothing voice. Truly feel connected to my highest self upon listening to her meditations. I’ve gifted some items from her shop to my loved ones. They make lovely and thoughtful gifts to raise other people’s vibrations. Thanks so much for creating these, Jasmine 💕

    • jaslipska

      Thank you so much Pearly for your kind words, I am so happy that you have enjoyed using the meditations!

  6. Sarah (verified owner)

    I really enjoy her guided meditations! She has a calming voice and the music really helps me to feel calm and focus. Her mediations really help to change my vibration and are a good way to start the day!

Add a review

Your email address will not be published. Required fields are marked *